Diabeties and Spice

I found this very interesting article on three spices you can use to help keep your blood sugar level down. just the simple daily use of these three simple spices can help. Here's a link to the article http://www.diabeteshealthtalk.com/3-super-spices-for-your-blood-sugar/
i hope you find it helpful.
Check out this one http://www.diabetesmine.com/2008/11/true-confessions-of-a-good-diabetic.html